Gina graduated from Roanoke College with her degree B.S Exercise Science. She was a two sport athlete playing lacrosse and soccer. She was a 3x All American lacrosse player, & team USA finalist. Gina’s approach to fitness utilizes a hybrid training style. You will see Gina perform & coach functional, athletic, bodybuilding, athletic performance, metabolic conditioning & unconventional training.

Jeff graduated from Springfield College with his bachelor’s degree Exercise Science and his masters degree in Sport & Exercise Psychology. Jeff was a professional natural bodybuilder & has now transitioned to a ultra marathon spartan racer. Jeff specializes in strength training, bodybuilding, and endurance training. He also loves nutrition and teaching people the impact it can have not only on their fitness goals but the impact it can have in their day to day life.

After decades in the more traditional business world, personal training & coaching represents career transition for Ryan, that started with a Master’s Certification in Kinesiology for Exercise Prescription from UCONN. His passion is functional training that aims to increase everyday strength, range of motion, balance, metabolic capability, aging well & focused breathing.

Chandler graduated with her Masters in Exercise and Sport Sciences which led her to start her online health and fitness business. As a strength and food freedom coach, Chandler helps her clients learn how to live a healthier and happier lifestyle with sustainable nutrition habits and training hard in the gym to they can live life more confidently! Chandler brings a positive experience to all her group fitness classes & clients!